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20% Off Consultation and Shirodhara , Offer Ends 31St January 2020, Contact us for more details
20% Off Consultation and Shirodhara , Offer Ends 31St January 2020,
Contact us for more details

HOW SPICES CAN BOOST YOUR HEALTH


JOIN US FOR FREE WORKSHOP ON HOW SPICES CAN BOOST YOUR HEALTH

TUESDAY JANUARY 28TH 2020 AT
from 6.00 To 7.30 PM
At NUTRITION SMART
1821 Bruce B Downs Blvd, Wesley Chapel, FL 33544
Cooking with the spices is not only flavors food but is the key to nurture the food healing properties. According to Ayurveda root cause of all disorders lies in poor digestion. Spices kindle our Agni (digestive fire) - which is imperative for proper digestion. Along with improving digestion, research shows the benefits of spices as antioxidants, anti-inflammatory.
Each spice has a different effect on our body and mind Learn the health benefits of top 5 Ayurvedic spices and how to use them to enhance digestion and their role to balance our energies.

Panchakarma - Complete Ayurvedic Detoxification and Cleansing Program

Panchakarma means five actions. It is Ayurveda's complete detoxification and cleansing program for body mind and spirit. Panchakarma therapies help remove deep rooted stress and illness causing toxins from the body and mind, bring you a greater sense of vitality and health. For more info click here

Massage Shirodhara Nasya

Ayurvedic Consultation

The Ayurvedic health consultation is a one-on-one session with Vaidya (Ayurvedic physician) Archana Kulkarni (MD Ayurveda, India) who will provide a detail mind-body assessment using different ayurveda techniques including pulse diagnosis, tongue evaluations etc. That will identify your unique mind body type and your current state of doshas (mind-body balance) and help to find out root cause of imbalances.

A customized program according to your specific situation and individual case which may include dietary plan, gentle lifestyle changes including yoga, meditation and breathing exercises, recommendations of herbal food supplements and Panchakarma –cleansing and detoxifying therapies while guiding you on this process at your own pace and according to your own needs. Click here Know more detail ……

Introduction

Ayur Wellness Center advocates holistic health practice through consultation, Panchakarma [Detoxifying and rejuvenative therapies], Ayurveda healing therapies, Educational workshops and Articles for maintenance of health, Peace and Longevity.

Know Ayurveda

Ayurveda is most ancient natural holistic health science originated in India and has been practiced there more than 5000 yrs. The word 'Ayu' means Life and 'Veda' means Knowledge. It is a science of life provides health, peace and longevity.

Ayurveda restores the natural state of balance by finding the root cause of imbalances, analyzing the uniqueness of individual (constitution) and advising proper diet, life style, herbal supplements, and cleansing and rejuvinative therapies such as Panchakarma and Rasayana therapy.

Ayurveda is an art of living to achieve self healing and self realization.