how to create your own website

Ayur Wellness Panchakarma Program

Authentic Detoxification and Rejuvenation Program is customized according to your health care needs to stimulate body's inner intelligience and self healing mechanism,rejuvenating mind and body.

Our Panchakarma Program

Ayur Wellness Panchakarma program is an authentic, highly customized Ayurvedic detoxification and rejuvination Program.

Ayur Wellness Panchakarma program is an authentic, highly customized Ayurvedic detoxification and rejuvenation Program. We respect the uniqueness of individuals and our Panchakarma is devoted to bringing harmony. The duration of the panchakarma program is usually for  3 weeks. When you sign up  5 days or 7 days panchakarma, those are only therapy days of the 3 weeks Panchakarma Program.

You can choose your therapy days from  3 /5/7/14-21 days of the Panchakrama.The duration and cost of the program varies according to your choice.

Why does Panchakarma program be for 3 weeks?

Any sudden changes are not accepted by the body and mind.Ayurvedca recoomends first to prepare your body and mind to go through the detox, then detox phase,followed by rejuvenation and healing phase.

Ayur Wellness Panchakarma includes following 3 phases



"Poorva Karma"
Preparation phase 
(At home)



"Pradhan Karma"
Therapy phase 

(At center)



"Paschat karma"
Rejuvenation Phase

(At home)

3 Phases of Panchakarma Program


Preparation Phase

Goal: To improve your digestion and metabolism, loosen the deep situated toxins and prepare your body and mind to cleanse. This phase starts at least 1 week prior the main cleanse.
It includes,
Initial Ayurvedic consultation, determine imbalances and plan your personalized panchakarma program
Customized cleansing herbal formulas
Recommendation of cleansing diet and life style.


Main Detox Therapies Phase

Goal: To remove the toxins from body and mind ,get rid of excessively imbalance dosha , cleanse and bring the dosha to balance
It includes,
Second Ayurvedic Consultations on Arrival.
Daily 2 to 2.5 hours of panchakarma cleansing therapies. Combinations of Specific therapies herbal oils are designed according to your imbalances, and your prakriti. You may receive combinations of following therapies.

Abhyanga –Warm herbal oil massage
Shirodhara -Pouring of warm herbal oil on forehead
Shirobhyanga -Warm herbal oil head massage
Swedana - Herbal steam Therapy
Basti-Colon cleansing –Guided self administered herbal enema
Nasya - Nasal administration of herbal oil
Udvartana- Herbal paste massage
Marma massage- Energy point massage
Nabhi Basti- Digestion and emotional release therapy.
Kati basti-Lower back care therapy

During Panchakarma program you receive daily follow-ups and ayurvedic evaluations.
Special cleansing diet kit to cook meals at home. 


Rejuvenation Phase

Goal:Once body and mind are clean and clear, it’s time to bring back the digestion fire at optimal level and to build all the tissues with excellent nourishment for sustained well-being and longevity.

Final Ayurvedic consultation during panchakarma, includes health assessments, a customized rejuvenative plan includes
Ayurvedic diet and nutrition plan.
Recommendation of Herbal supplements*
Exercises and lifestyle choices.

Follow up wellness consultation after 1 to 2 weeks of completion of panchakarma program

Investment of the program:

It varies according to length of the program. In general the length of the program is for  3 weeks, the cost varies according to the length of the main therapy phase ( how many therapy days you signed up for 3/5/7/14/21 days)

The cost includes,

  •  One 90 mins to 2 hrs initial consultation plus two 60 mins consultations with Dr. Archana and her expert recommendations for your cleanse.
  • Daily 2 to 2.5 hrs of the therapies (for the no. of days you had signed up)
  • Daily follow ups during therapy days
  • Email support during Panchakarma program
  • Herbal supplements, oils during panchakarma (during preparation phase and main therapy phase)
  • 7 days detox ingradients meal kit and cooking instructions to support your cleanse (during second phase)
  • One 60 mins follow up consultation 1 to 2 weeks after completion of Panchakarm Program

Additional Cost:

Recommended herbal supplements after panchakarma therapies

Private pranayama and meditation class.

Lodging and transportation and extra meals

Residency: We do not offer in residence panchakarma programs. You are required to visit the center daily for the therapies during your main cleanse phase. If you are out of town client or coming from long distance we encourage you to stay in near lodging facilities.The cost of your lodging and transportation is not included in Panchakarma program cost. 

Do you have any more concerns? 

Schedule free 20 mins consultation. Contact us to schedule your appointment. 

Schedule Your 3/5/7/14-21 days of Panchakarma

Do you want to try how does panchakarma feel?

      Try our one day "Taste of Panchakarma" program 


Balance and Bliss day -One day experience the taste of Panchakarma

It is specially customized for you if you had not received Panchakarma before and want to know what it is. How does that feel? It is a taste of the Panchakarma program. It is focused primarily on relaxation therapies and the rhythms of Ayurvedic healing. These gentle therapies will quiet your mind and allow you to temporarily detach from the normal stresses of your daily life. It greatly reduces stress and gives deep relaxation.

One day taste of Panchakarma  program that includes, 
Ayurvedic Health consultation (90 min )
2 to 2.5 hours of Ayurveda detoxification and rejuvenation therapies which may include
Abhyanga - warm herbal oil massage
Shirodhara - Third eye therapy
Swedana - herbal steam therapy
Shirobhyanga - Ayurvedic head massage
or Padabhyanga - Ayurvedic foot therapy
We can customize the above therapies according to your health priorities , Call for more information


"We received the Panchakarma treatment for two weeks, split between morning and afternoon sessions. Dr. Kulkarni is extremely knowledgeable in her work and truly made sure to address all details of the treatment--mind and body. She detailed an extensive diet which we still abide by. Within the first few days, we began to notice a difference. Between the two of us, we had severe migraines, sinus issues, hip/knee pain, and general health concerns and saw significant improvements during and after the treatment.
Most importantly, it began a lifestyle change that continues to be beneficial. Dr. Kulkarni is thorough, capable, and extremely good at what she does. The treatment was wonderful and much needed. We highly recommend Dr. Kulkarni and Ayur Wellness ”
                                           -Lata V

"Vaidya Archana Kulkarni is great to work with. She customized a treatment plan to meet my goals and was always patient with my setbacks by offering sound advice to help me get and stay on track. After doing the Panchakarma program, I feel like a new person. I lost nearly 15 lbs, have more energy and my mind is much clearer. I feel so much better now and it is much easier to stay on track and continue my progress toward a healthier and more balanced life. I can't wait to see what the future holds."
                                                                                                                          - Lyndell E

Disclaimer: The information contained in this web site  and services offered by Vd. Archana Kulkarni and/or Ayur Wellness Inc are only intended for educational purpose and not for diagnosis, treatment, prevention or cure of any disease or to replace standard medical treatment or advice. If you have a medical condition, please consult your physician or other qualified medical provider.